Bit #32 – Identify Your Writing Distractions
As we continue to refine your writing BASE (behavioral, artisanal, social, emotional), today we will hit on a key factor in strengthening your writing behaviors – minimizing distractions.
Distractions rob us of our writing productivity. If you can learn to minimize distractions, your writing habits will increase tremendously.
Let’s start today!
- Make a table with two columns.
- Label the first column distractions and make a list of all the common distractions you face daily when writing (e.g., checking emails, motivation, people, etc.).
- Label the second column solutions and brainstorm a solution for each distraction you listed. You may not have a solution to each one but be creative and resourceful.
- Get a post-it note or something you can put up as a reminder. Write something on the post-it note that will remind you to focus. Put the post-it note somewhere you will see it when you are writing (the bottom of your monitor is a good place). Then, every time you see that note, it will remind you to stay focused.
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Here is mine…
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While it takes practice to remove all distractions when writing, it is possible. Recognizing what your distractions are is a great start.
Set a goal this week to work on one of the solutions you identified on your table.